Xi Qin is plant of umbrella form division, its nutrition is very rich, contain a lot ofprotein, mineral, the advantageous to human body nurture such as varied vitamin is qualitative, still contain a kind of special material among them: Celery oil, celery oil has a variety of effect, reduce blood pressure for instance, composed, diuresis is waited a moment, can say Xi Qin is a kind of delicate health care vegetable so. Pleasant of cool flavour of Xi Qin sex, have the effect of clear hot detoxify, at the same time it contains very rich fiber, edible of appropriate constipation personage, OK and aperient platoon is poisonous.
So the practice encyclopedia that teach everybody Xi Qin today.
Qin lily gives birth to 1. cold and dressed with sause on the west meter
Love Shanghai is the same as edition of city mobile phone Xi Qin, lily, earthnut, anise, cassia bark, salt, sesame oil
1, earthnut is abluent immerse in 30 minutes of above in clear water.
2, skillet adds water, put right amount salt, anise, cassia bark, big baked wheaten cake leaves, put earthnut, medium baking temperature boils 30 minutes of or so fish out to reserve.
Love Shanghai is opposite with the city touch
3, Xi Qin is abluent, into boiling water boiler scald irons unripe fish out, drop dry moisture is cut paragraph reserve.
4, lily cuts a root ministry and cortical, cent becomes a state abluent, enter boiling waterNew love Shanghai is opposite with the city touch forum The scald in boiler irons unripe fish out to reserve.
5, Jiang Xiqin, lily, earthnut is installed dish, put right amount salt, sesame oil to mix divide evenly can.
Qin lily fries 2. on the west cashew
Advocate makings: Sh1f of Shanghai Long Feng forum Lily 50 grams, xi Qin 100 grams, carrot 50 grams, cashew 50 overcome
Condiment: Saline 1/4 small spoon, saccharic 1/2 is small spoon (candy cannot little)
1, lily cuts head end to count fragment apart, xi Qin cuts man, carrot cuts small chip.
2, the below 2 big spoon inside boiler are oily, cold oily small fire puts cashew blast to crisp to be scooped put cool.
3, half of will oily teem, the oil that remain burns heat to put carrot and Xi Qin man, conflagration breaks up fry about 1 minute.
4, put lily, salt, saccharic conflagration breaks up fry about 1 minute to be able to be filled piece, asperse on put cool cashew can.
1, when scamper cashew, must cold oil, small fire, at the same time scamper should break up at the same time1000 beautiful nets of Shanghai Lest burn paste,move, cool ability should be put thoroughly after scamper is good meeting crisp.
2Forum of 1000 the Long Feng that spend a net , the accession of the fried dish breaks up quickly with conflagration fry, do not need to fry too long.
3, the oil when the fried dish is not put too much, lest fat.