[these food eat morer, intelligence drops faster! Did not eat quickly! ] –

Article introduction

Having a meal is a kind of action that must have everyday, everyday indispensable, but a lot of food affect human body brain badly move, the intelligence that lets a person ebbs, affect the normal life of people badly, so what does everybody know to affect intellective food to have? What to eat to fill is the head the fastest? Below small make up the food that introduces beneficial wisdom filling head for everybody what to have.

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

These food eat morer, intelligence drops faster! Did not eat quickly! (1)

Dietary habit is very important to the health of human body, everybody wants to have sagacious brain, but there is very much food beside us,be to meet ” eat off ” our intelligence, everybody looks together below.

1, eat those who cross oxidation fat less to feedFall in love with the sea Love Shanghai is the same as edition of city mobile phoneContent

Love Shanghai is the same as a city Fall in love with the sea

The food of blast of high temperature decoct, reach the food that exposeds to the open air for long below sunshine, wait like smoked fish, roast duck. Cross oxidation fat to be able to injure certain metabolization system, destroy cerebral cell, make cerebral ministry premature senility or gawkish. 2, eat less contain agriculture chemicalForum of Shanghai noble baby Shanghai noble babyfood

A lot of greenery are vegetable, avoidLove Shanghai is the same as city forum Love Shanghai is the same as a cityGive birth to bug, can spray more or less pesticide;Shanghai Long Feng forum Forum of baby of new Shanghai nobleAnd pesticide has nerve noxiousness mostly, accumulate for a long time cause cerebral ministry easily to degrade.

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[banana and what cannot eat together] – of contraindication of edible of _ of contraindication of food of _ banana _

Article introduction

A few banana eating appropriately among the life at ordinary times have profit to the body, banana substance is cheap beautiful, nutrient value ratio is higher, but the problem that also should understand photograph of a few food to overcome when eating banana, if food is undeserved, go against the recuperation of the body instead, had better not eat potato when eating banana for example, do not eat sweet potato, eat to bring about intestines and stomach easily together undesirable, cause the semiotic performance such as abdominal distension diarrhoea.

Banana and what cannot eat together

It is the food that often appears on our table tomato patch, banana is the fruit that we often eat, probably a lot of people do not know they use generation side effect together. If the time of an edible or edible does not have different food be apart word of 15 minutes, the element that both place contains can produce chemistry and produce certain toxin. These toxin can bring about people to grow spot. The MM that loves the United States remembers cough up, do not eat these two kinds of food together.

Banana and what cannot eat together

Protein is contained a lot ofin taro, Shanghai night net A falls in love with the sea to be the same as a cityHorn of vitamin of C of calcic, phosphor, iron, Potassium, magnesian, natrium, carotene, nicotinic acid, vitamin, B a group of things with common features, black1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendGlucoside1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendA variety of composition, what what contain is mineral in, the content of fluorine is higher, have clean tine to defend the caries, action that protects a tooth. Taro nutrition value is high but avoid and banana are fed together, feed together can cause abdominal distension, toxic.

Banana and what cannot eat together

Sweet potato is a kind of medicine is fed hold used healthy provision concurrently. Banana, sweet potato is fed together can produce undesirable biochemistry reaction, cause the body unwell. After yam and banana eat bilge easily abdomen, and return companion to the stomach turns over acerbity phenomenon, eat much, can cause food to stay for long in the stomach, generation stomach is blocked up. If yam banana and yam eat together,meetForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiChronic and toxic.

Aspirin and contain the provision with much candy, be like coco, sweet pomegranate, peach, grape, banana is equal feed, form complex system easily, the absorption that reduces earlier medicaments thereby rate.

SayLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumAutumn should be entered fill, should know beef tastes not only delicious, more contain a lot ofa large number of nutrition, solid for autumn nourishing not 2 feed capable person. Beef protein content is high, and fatForum of Shanghai noble baby Shanghai noble babyFat content is low, flavour is so delicious, favorite, enjoy ” the arrogant in the flesh child ” good name. But ate beef not to eat banana, meeting stomach angina.

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[the contraindication that pregnant woman drinks a sheep to suckle most person not to know] _ is pregnant – of _ food contraindication

Article introduction

During pregnant woman is pregnant, great majority has not chosen milk powder or milk, more meetings noteForum of Shanghai night net Shanghai night netMeaning power turns into ovine grandma, the nutrient value that the sheep suckles will be a few higher, and have the beauty white, the effect that stimulative body absorbs, it is possible that pregnant woman is drinking milk at ordinary times, during drinking a sheep to suckle nevertheless, should notice, put not easily in vacuum flask, heating ovine grandma should be drunk in time, heat because of what ovine grandma relapses can cause a bacterium, the body after be being drunk can feel unwell, do not want to be put together with a lot of things during the grandma that drink a sheep mix.

Pregnant woman drinks a sheep to suckle the contraindication that most person does not know

Pregnant woman drinks note of ovine milk powder:

Unfavorable store after the sheep is heating to suckle in existence vacuum flask, want seasonable drinkable, do not install ovine grandma in vacuum flask. Explain: Bring about many bacterial multiply easily, drinkable later produce unwell move easily.

Pregnant woman drinks note of ovine milk powder: Unfavorable feed a sheep to suckle can apparent ground to affect human body together with medicine the absorption to medicaments. Because the sheep suckles a lookShanghai night net A falls in love with the sea to be the same as a cityBe in easily the surface of medicaments forms to cover film, the calcium in making suckle, magnesium mineral as chemical as medicaments happening reaction, form blame water-solubility material, affect medical effect thereby release reach absorb. Accordingly, taking medical around 1 hour to also do not absorb a sheep to suckle.

Pregnant woman drinks a sheep to suckle the contraindication that most person does not know

Pregnant woman drinks note of ovine milk powder:

Should not be and a few foodNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityWith feed

1, disaccord leek eats together: Ovine grandma and contain the leek with much oxalic acid (or spinach) mixture edible, can affect calcic absorption.

2, disaccord fruit juice eats together: 80% above are the protein in ovine grandma casein, if be below acidity circumstance, casein easy agglutinate, easy bring about indigestion and diarrhoea, because this is after edible sheep grandma or dairy produce,the proposal does not want fruit of the edible on the horse.

3, disaccord orange eats together: Drinking a sheep to suckle around 1 hour or so, unfavorable eat orange. Because once with orange medium fruit acid encounters,the sheep suckles medium protein, can happen caky, the assimilation that affects ovine grandma thereby and absorb, in this time Duan Li also shoulds not be eat other and acidity fruit.

Pregnant woman drinks a sheep to suckle the contraindication that most person does not know

4, disaccord chocolate eats together: Ovine grandma contains rich eggLove Shanghai is the same as city forum Love Shanghai is the same as a cityBai Zhihe is calcic, and chocolate is contained1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchOxalic acid, both feed meeting union to become together not dissolve sex oxalic acid is calcic, the absorption with great calcic influence. Appear even hair sere, diarrhoea, grow slow wait for a phenomenon.

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[practice of Yi benevolence rice] _ of _ Yi benevolence rice does _ how to do –

Article introduction

Yi benevolence rice can be used boil congee, also can use at the same time boil boiling water, red jujube of a few Xianggu mushroom can be joined when boiling congee, or a few flesh kind etc feed capable person, increase its nutrient value better thereby, common also use at boiling chicken broth, or chop soup.

What does practice of Yi benevolence rice have?

One, congee kind:

1, unripe the seed of Job’s tears is washed with leach, pour 4 bowls of water and unripe the seed of Job’s tears into Bao, fall again red jujube (go nucleus) , with fine fire Bao after 45 minutes, can drinkable.

2, cut angelica piece, boil 30 minutes into boiler, go joining water chest nut and the seed of Job’s tears to boil congee after broken bits, honey edible is added after giving boiler.

Shanghai Long Feng forum Forum of baby of new Shanghai noble
3, meal of Xianggu mushroom the seed of Job’s tears: Wait for fluid of soak of rice, the seed of Job’s tears, Xianggu mushroom, fried bean curd, Xianggu mushroom in adding a pot, mix even, cheer salt to flavor, scatter1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiGo up basket evaporate is ripe on clear beans can.

What does practice of Yi benevolence rice have?

4, congee of Scotland hotpot the seed of Job’s tears: Will immerse 4 hours after the seed of Job’s tears is abluent; hotpot, Forum of Shanghai noble baby Shanghai noble babyOnion, turnip, Shanghai Long Feng forum Forum of baby of new Shanghai nobleGarlic, celery, carrot is abluent; Reserve. Rice of hotpot, the seed of Job’s tears, green, turnip, garlic, celery, carrot, will right amount water is put together boil to hotpot squashy, foam of float of eliminate of the side side that boil is sundry, again fish out garlic, celery need not, take out hotpot, turnip, carrot to cut Cheng Xiaoding, inside replace boiler, add boil of taste of mix up of salt, pepper, pea can.

What does practice of Yi benevolence rice have?

2, soup kind:

1, gallinaceous foot is wanting into Shang Qian first ” flying water ” . Put foot of hyacinth bean, the seed of Job’s tears, chicken, Jiang Pian into the handleless cup that stew together or inside Bao, wait for salt is joined to flavor after been boil can.

2, lotus lotus root is abluent, cut thick piece, the seed of Job’s tears is abluent, chop quick-boil water, water leavesForum of Shanghai night net Shanghai night netPut stuff entirely after, reopen, change slow fire to boil 2 hours to put salt to flavor finally, can.

3, the Wen Shui after pan of Yi benevolence, lily immerses 20 minutes, red jujube is abluent. Small fire turns to boil to Yi after water is being added to be boiled in putting bowl benevolence blossom, soup is stiff become namely. When edible cold heat all but. If put freezer in, add honey edible, effect of skin of beautiful white embellish is apparent.

4, the seed of Job’s tears is washed clean, macerate of dried bean milk cream in tight rolls, ginkgo hull, use moment of hot water dip next, rip go the garment, go heart. Bao rolls 8 cups of water1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendOr right amount water, put ginkgo, the seed of Job’s tears Bao  hour, join dried bean milk cream in tight rolls, rock candy next, ba[……]

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[practice encyclopedia of Xi Qin] _ of _ Xi Qin does _ how to do –

Article introduction

Xi Qin is plant of umbrella form division, its nutrition is very rich, contain a lot ofprotein, mineral, the advantageous to human body nurture such as varied vitamin is qualitative, still contain a kind of special material among them: Celery oil, celery oil has a variety of effect, reduce blood pressure for instance, composed, diuresis is waited a moment, can say Xi Qin is a kind of delicate health care vegetable so. Pleasant of cool flavour of Xi Qin sex, have the effect of clear hot detoxify, at the same time it contains very rich fiber, edible of appropriate constipation personage, OK and aperient platoon is poisonous.

Practice encyclopedia of Xi Qin

So the practice encyclopedia that teach everybody Xi Qin today.

Qin lily gives birth to 1. cold and dressed with sause on the west meter

Material

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumXi Qin, lily, earthnut, anise, cassia bark, salt, sesame oil

Practice

1, earthnut is abluent immerse in 30 minutes of above in clear water.

2, skillet adds water, put right amount salt, anise, cassia bark, big baked wheaten cake leaves, put earthnut, medium baking temperature boils 30 minutes of or so fish out to reserve.

Practice encyclopedia of Xi Qin

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum
3, Xi Qin is abluent, into boiling water boiler scald irons unripe fish out, drop dry moisture is cut paragraph reserve.

4, lily cuts a root ministry and cortical, cent becomes a state abluent, enter boiling waterNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityThe scald in boiler irons unripe fish out to reserve.

5, Jiang Xiqin, lily, earthnut is installed dish, put right amount salt, sesame oil to mix divide evenly can.

Practice encyclopedia of Xi Qin

Qin lily fries 2. on the west cashew

Material

Advocate makings: Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumLily 50 grams, xi Qin 100 grams, carrot 50 grams, cashew 50 overcome

Condiment: Saline 1/4 small spoon, saccharic 1/2 is small spoon (candy cannot little)

Practice

1, lily cuts head end to count fragment apart, xi Qin cuts man, carrot cuts small chip.

2, the below 2 big spoon inside boiler are oily, cold oily small fire puts cashew blast to crisp to be scooped put cool.

3, half of will oily teem, the oil that remain burns heat to put carrot and Xi Qin man, conflagration breaks up fry about 1 minute.

4, put lily, salt, saccharic conflagration breaks up fry about 1 minute to be able to be filled piece, asperse on put cool cashew can.

Xiao hang

1, when scamper cashew, must cold oil, small fire, at the same time scamper should break up at the same time1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchLest burn paste,move, cool ability should be put thoroughly after scamper is good meeting crisp.

2Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai, the accession of the fried dish breaks up quickly with conflagration fry, do not need to fry too long.

3, the oil when the fried dish is not put too much, lest fat.

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[carrot potato a round mass of food] how does _ of a round mass of food of _ carrot potato do – of _ practice encyclopedia

Article1000 beautiful nets of Shanghai make friendLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum 1000 beautiful net forum of ShanghaiIntroduction

Rich vitamin is contained in carrot, dietotherapy effect abundant1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendRich, carrot and potato are the life common foodFall in love with the sea Love Shanghai is the same as edition of city mobile phone, still can use make novel cooked food. Although a round mass of food is simple, joining carrot and potato also is nutrition dye-in-the-wood. This alimental way is very simple also, the child also can have.

How is carrot potato a round mass of food done

Practice

1, with makings: Carrot potato.

2, carrot, take out after potato evaporate is soft.

3, take out carrot one fraction to cut Cheng Ding, the others is pressed into mud, again chop.

4, mix mud of carrot clay beans and flavoring together, mix is even. Use rolling pole to beat to next adhesive.

5, hold bolus record with the hand, wrap outside on carrot is fourth. Evaporate is ripe.

How is carrot potato a round mass of food done

Practice 2

Forum of Shanghai night net Shanghai night net

1. carrot potato is abluent reserve.

2. dogmeat cuts ground meat, put oily, salt, candy, pepper to flavor even, bloat 10 minutes.

3. potato red turnip cuts delicate last stage. Finer better.

A few oil is put inside 4. boiler, put carrot potato to break up fry it is mature to let it have 78.

5. is fried ripe later load again reserve inside the bowl.

6. goes in the ground meat that has bloated one case mix is even.

7. puts some of starch, make ground meat can stick red turnip potato adequately.

8. make it a meatball, put in the bowl to reserve.

A few oil is put inside 9. boiler, put fleshy ball into boiler inside small fire slowly decoct. The caution in the process of decoct flips through fleshy bolus, lest break.

How is carrot potato a round mass of food done

Practice 3

1. carrot is abluent cut filament to had been ironed with boiled water, with flayFall in love with the sea Love Shanghai is the same as edition of city mobile phoneAbluent cut filamentary potato, put a basin inside, add pepper of egg, flour, amylaceous, salt, gourmet powder, a few smooth into stuffing.

Vegetable oil is added to burn heat inside 2. spoon, diameter of carrot stuffing make it 2 centimeters a round mass of food, the blast in putting oil is ripe, show the fish out when Jin Gong is lubricious, dip in salt of Chinese prickly ash is fed together.

The making gist of scamper carrot a round mass of food:

Because had had deepfry to control a process, need to prepare vegetable oil to make an appointment with 1000 grams; After cutting filament to use leach bubble 2 hours tomato patch, mix with carrot again divide evenly becomes stuffing.

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[the simple way of seedling of garlic Chengdu yam] _ does _ how to do –

Article introduction

Yam seedling is the leaf of yam, be known as macrobian vegetable, nutrition is very rich, wait to the enteron of human body have very good protection effect, enhance power of human body immunity, can prevent constipation, often take the effect that can have to reduce weight. Want to know the simple way of seedling of garlic Chengdu yam?

The simple way of seedling of garlic Chengdu yam

One, the nutrient value of yam seedling

Yam seedling nutrition is rich, tendril of fry of yam of every 100 gramsLove Shanghai is the same as a city Fall in love with the seaTopmost 10-15 centimeter reach tender leaf, Xie Bing to close weigh a bine kind. Yam bine needle contains rich protein, carotene, vitamin, iron and calcium to pledge. According to assay analysis: Crude protein quantity is cauline needle the 21.1%-15.1% of dry weight, comparative with pig beef. Cauline leaf and the protein with pointed bine are 2.7% , carotene is 5580 international unit / 100 grams, vitamin C is 41.07 milligram / kilogram, calcium is 74 milligram / kilogram, iron is 4 milligram / kilogram, vitamin B1 is 3 milligram / kilogram, nicotinic acid 6 to 10 milligram / kilogram, b6 is 2.1 milligram / kilogram. Detect according to what China prevents a college of medicine, cauline needle and 13 kinds of vegetable photographs such as celery, wild cabbage, spinach, Chinese cabbage, cole, leek, cucumber, aubergine, carrot, tomato are compared, in composition of 14 kinds of nutrition, c of carbohydrate of protein, adipose, quantity of heat, cellulose, calcic, iron, phosphor, carotene, vitamin, B1, B2, nicotinic acid 13, the bine is broken all head the list.

Shanghai noble baby Forum of 1000 the Long Feng that spend a netThe simple way of seedling of garlic Chengdu yam

2, action

Of the enteron to human body, respiratory tract, articulatory antrum, film lubricate and hemal strong sex has protective effect. This kind of material can prevent fat kind the arteriosclerosis that material causes in the deposit on arterial tube wall, can enlarge stops the atrophy of the organic connective tissue such as liver and kidney, enhance the immune power of airframe. Additional, still have elevatory plaque, hemostatic, prevent nyctalopia to promote bowel move in the path, prevent the sanitarian function such as constipationLove Shanghai is the same as city forum Love Shanghai is the same as a city. The country such as day, beauty labels yam bine macrobian food or spaceflight food even, germany call yam leaf, needle vegetable empress.

3, feed capable person

Yam seedling a few of 500 grams, garlic Chengdu, salt is right amount, oily a few of pink of right amount, chicken

The simple way of seedling of garlic Chengdu yam

4, practice

1. is picked take yam young plant.

2. prepares garlic Chengdu.

The yam young plant that 3. has selected immerses with clear water a short while, clean a few times.

4. scoops drop to do water.

5. hot pot puts Chengdu of right amount oil, garlic to explode sweet.

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city
Seedling of 6. flat yam maintains flourishing fire to break up fry moment.

7. is fried to yam seedling pink of the fully soft, salt that move a per[……]

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[sanitarian drink – brown sugar water, to you optimal enjoy] – of action of _ effect _

Article introduction

Cold winter wants to find the sanitarian drink that suits his to not allow really easy, the arrival of brown sugar water gave everybody to be enjoyed best, right amount and drinkable can Wen Bunuan body, invigorate the circulation of blood changes Yu, significant improvement senile anaemia, delay anile, improvement menstruation is not moved etc. Visible, brown sugar water can warm not only personally, still can treat a variety of diseases, it may be said the sanitarian drink of a kind of rare.

Sanitarian drink - brown sugar water, to you optimal enjoy

(One) Wen Bunuan body, invigorate the circulation of blood changes Yu

Brown sugar sex pleasant of lukewarm, flavour, invigorate the circulation of blood changes the intention of Yu. Winter is many cold season, if drink a bowl of red syrup everyday, surpass a lot of costly cordial. In addition, brown sugar water is returned can loose gas blood, accelerate haemal circulation. Be in so winter, especially the person with cold body, suit to drink water of a bowl of brown sugar everyday most, make you one day warm warm!

Sanitarian drink - brown sugar water, to you optimal enjoy

(2) significant improvement is senile and anaemic

Old people this very each body function has appeared of different level glide, plus in winter, the absorption of intestines and stomach ability is not good more, stomach ailment brings about iron to absorbShanghai noble baby communicates an area Forum of Shanghai noble babyInsufficient, the medullary hematopoiesis capacity that increases airframe is abate, cause haemoglobin to generate inadequacy, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiMake a lot of old people have anaemic case. The doctor of traditional Chinese medicine thinks, the brown sugar with lukewarm sex is passed ” lukewarm and fill, lukewarm and those who connect, lukewarm and those who come loose ” will develop enrich the blood action, have the effect that good energy of life enrichs the blood, can improve condition of old person anaemia effectively!

Sanitarian drink - brown sugar water, to you optimal enjoy

(3) defer consenescence

Winter drinks brown sugar water to still can defer consenescence, a lot of microelement that place of compensatory human body needs. Be like: Zinc, manganese, chromium, still contain a few riboflavin and carotene.

(4) improve menstruation to be not moved

Brown sugar water is smooth to woman menstruation helpful also, can make the body warm, increase energy, loose enrages blood, accelerate haemal circulation, menstruation also can be discharged relatively smoothly. If classics hind feels drive is poor, color is bad, can be in everyday before Chinese meal, drink a cup of chroma of about 20%Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiBrown sugar water. Can be when unwell symptom is heavier before dinner add drink again a cup, holdA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaAdd can be improved effectively one week. Besides drinkable besides, brown sugar water also can be used at apply, have the effect with a moist poison likewise, the National People’s Congress of older generation had experienced dot to be hibernated by the[……]

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[what does peony scented tea have to effect effect of the person? ] – of benefit of _ advantage _

CivilFall in love with the sea Love Shanghai is the same as edition of city mobile phoneChapter introduction

PeonyShanghai noble baby Forum of 1000 the Long Feng that spend a netScented tea also is the scented tea of god of the name of a river in Shaanxi and Henan provinces that our life middling makes actually, the its main material that make is peony flower. Peony scented tea still is pretty good to the drink person that use actually, because its are not only,raise blood and liver, relieve a cough, stimulative blood circulates, still can have the effect that calm the nerves, to a few go to work daylong friend, drinking on one cup is special Shu Xin.

What does peony scented tea have to effect effect of the person?

4 kinds of effect of peony scented tea reach action

1, peony scented tea has raise blood and liver, San Yuqu Yu, suit to be able to make enrage blood at consenescence of facial Huang Heban, skin, constant drink abundant, appearance is ruddy, bouncy.

2, peony scented tea can reduce physiology aching, reduce blood pressure, raise Yan Meirong to have a help to improving anaemia to reach.

What does peony scented tea have to effect effect of the person?

3, peony scented tea but demulcent, relieve a cough, stop circulation of discharge, stimulative blood, prevent hypertension to wait.

Love Shanghai is the same as city forum Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiLove Shanghai is the same as a city

What does peony scented tea have to effect effect of the person?

Can peony scented tea reduce weight

Peony scented tea has hairdressing to raise Yan Gong effect, reduce blood pressure, filling liver, reduce menstrual ache, smooth bloodForum of Shanghai night net Shanghai night net, reduceShanghai night net A falls in love with the sea to be the same as a cityFemale anaemia state.

Peony sex appropriate is cool, wei is burning hot, avoid happy dry is wet, produce our country northwest formerly, help advance somebody’s career the history is ages ago. The effect of peony scented tea has raise blood and liver, San Yuqu Yu, suit to be able to make enrage blood at consenescence of facial Huang Heban, skin, constant drink abundant, appearance is ruddy, bouncy say. Can reduce physiology aching, reduce blood pressure, raise Yan Meirong to have a help to improving anaemia to reach. But demulcent, relieve a cough, stop circulation of discharge, stimulative blood, prevent hypertension to wait. The effect of peony scented tea but hairdressing is raised colour, reduce blood pressure, filling liver, reduce menstrual ache, smooth blood, ease female anaemia condition.

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